Alexander Technique in Hua Hin!

Thought you might like to know that training in this powerful form of bodywork/alternative healing is now available in here Hua Hin. Just the thing to help you tune up and spend the long tropical days to your benefit.

“The Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities.

It is not a series of treatments or exercises, but rather a reeducation of the mind and body. The Alexander Technique is a method which helps a person discover a new balance in the body by releasing unnecessary tension. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities…”

For more information and an appointment, contact inthailand2011@hotmail.com

Where the human machinery is concerned Nature does not work in parts, but treats everything as a whole.”

— F. M. Alexander

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